Welcome to total health fitness & massage

Sports Massage Therapy and Personal Training in Newcastle, Gateshead, and Northumberland.

Our services help clients to hit their fitness goals, improve their health, and recover from injuries and ailments. 

Personal Trainer Newcastle

it's time to achieve your goals!

Whether you’re looking to recover faster from injury, improve your training performance, or want to shed some pounds in time for an important occassion, we can help!

Our services

We probably already provide the service you are looking for, if you can't find it, please get in touch!

personal training

We offer more than the standard personal trainer. Our sessions are results-driven whilst remaining friendly, and they’re tailored exactly to your fitness and training needs.

massage therapy

Our Massage Therapy sessions are perfect for recovery, pain relief, and relaxation. Book into one of our clinics or take advantage of our popular mobile massage services.

classes & clinics

View a timetable of our classes and clinics across the North East, pick your session, and book your slot.

amelia bailey

Head Personal Trainer & Massage Therapist


I’m Amelia Bailey – Owner and Head Personal Trainer & Massage Therapist at Total Health Fitness & Massage. I’ve worked in the Health & Fitness industry for over 5 years and I know what works for you! Personal training is all about helping you look, feel and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals.

Skills & qualifications

Amelia Bailey - Personal Trainer

Read Our Articles

Keep up-to-date with the latest news and views, tips and hints from the busy world of fitness, health, and massage.


9 Stretches For People Who Sit At A Desk All Day

18th December, 2020

Amelia Bailey

Head Personal Trainer & Massage Therapist

Healthy Eating

5 Amazing Recovery Recipes

20th February, 2021

Amelia Bailey

Head Personal Trainer & Massage Therapist

Massage Therapy

How Massage Aids Muscle Recovery

5th March, 2021

Amelia Bailey

Head Personal Trainer & Massage Therapist

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