Welcome to Total Health & Massage

Specialist massage therapy services across Newcastle, Gateshead, and Northumberland.

Our services help clients to improve their health, and recover from injuries and ailments.

cupping therapy in newcastle, gateshead and northumberland
WHY YOU'RE IN SAFE HANDS

Reduce Pain, Tension and Stress

We offer a range of massage therapy services including; sports injury massage, relaxation massage, acupuncture, cupping, lymphatic drainage, and post-surgery rehabilitation.

Our Qualifications Include:

Massage Therapy Services

Sports Massage

By targeting specific muscle groups, sports massage therapy enhances athletic performance, accelerates post-workout recovery, and relieves muscle discomfort. Our sessions help to improve flexibility, increase range of motion, and lower the risk of injury.

Deep Tissue Massage

Deep tissue massage offers numerous benefits for individuals seeking relief from chronic pain, muscle tension, or stress. This powerful treatment not only alleviates pain and discomfort but also enhances mobility and flexibility.

Cupping Therapy

The ancient holistic healing practice of cupping therapy is renowned for alleviating pain, diminishing inflammation, and optimising range of motion. It’s a powerful treatment option for individuals suffering from chronic pain or recovering from sports-related injuries.

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Read Our Articles

Keep up-to-date with the latest news and views, tips and hints from the busy world of fitness, health, and massage.

Mobility

9 Stretches For People Who Sit At A Desk All Day

Amelia Bailey

Head Personal Trainer & Massage Therapist

Healthy Eating

5 Amazing Recovery Recipes

Amelia Bailey

Head Personal Trainer & Massage Therapist

Massage Therapy

How Massage Aids Muscle Recovery

Amelia Bailey

Head Personal Trainer & Massage Therapist