“There is no better feeling than seeing a client achieve something that they did not think was possible.” – Amelia Bailey
Total Health Fitness & Massage was born out of our owner, Amelia’s passion for exercise and fitness, as well as her dedication towards helping people recover from injury and disability.
Over the years, Amelia has amassed a wealth of skills and experience in working with a wide spectrum of clients’ of all ages and abilities as well as supporting many local charity events such as the Great North Run.
She offers more than the standard ‘one size fits all’ service which is common across the industry, meaning a very personal service which is tailored towards the individual.
1-2-1 or 1-2-2 personal training services either at a gym or your home. Perfect for weight loss, strength training, muscle gain, and fitness.
Online Personal Training
Personal training but in the comfort of your own home! Tailored online sessions through Zoom plus expert support and nutrition guidance from our trainers.
Effective massage services either at our clinic or at home through our mobile massage service which is available in Newcastle, Gateshead, & Northumberland.
Sports Injury Massage
Geared towards athletes, our sports injury massage services involve the diagnosis and treatment of injured and stressed muscles.
Our relaxation massages calm the mind, rejuvenate the spirit, and relieve stress. Perfect for alleviating tension!
Percussive (Theragun) Massage
The Theragun reaches 60% deeper into the muscle offering unrivaled benefits to your body.
start your journey with us Today!
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