About Us

Our Story

Total Health & Massage was born out of our owner, Amelia’s passion for health and wellbeing, as well as her dedication towards helping people recover from injury and disability.

Over the years, Amelia has amassed a wealth of skills and experience in working with a wide spectrum of clients’ of all ages and abilities as well as supporting many local charity events such as the Great North Run. 

She offers more than the standard ‘one size fits all’ service which is common across the industry, meaning a very personal service which is tailored towards the individual.  


My chiropractor recommended massage which I initially queried but I have found it to be beneficial. Practitioner provides professional, effective and caring service. You won’t be disappointed.


Amelia is a fab personal trainer.

I was worried as I had not had PT prior and I was unfit. Amelia is really helpful and listened to what i wanted.

She made a plan on how to reach my goals. She helps keep you motivated with little texts which i love! 100% recommended.


I’ve being seeing Amelia for quite some time now and always look forward to my treatments!

Not only are her sports massages amazing she’s great to chat to and has fantastic advice.

Already recommended her to my friends and partner who are also regular customer