book a free consultation
We want to get to know you and what your fitness or health goals are so that we can build a tailored service which will help you smash your goals as quickly and sustainably as possible!
Book Your FREE, no-obligation, no hassle, video or telephone consultation with our head trainer. Simply choose any date and time (apart from Wednesday’s), and be sure to select ‘FREE Consultation’ on the booking form.
1-2-1 or 1-2-2 personal training services either at a gym or your home. Perfect for weight loss, strength training, muscle gain, and fitness.
Online Personal Training
Personal training but in the comfort of your own home! Tailored online sessions through Zoom plus expert support and nutrition guidance from our trainers.
Effective massage services either at our clinic or at home through our mobile massage service which is available in Newcastle, Gateshead, & Northumberland.
Sports Injury Massage
Geared towards athletes, our sports injury massage services involve the diagnosis and treatment of injured and stressed muscles.
Our relaxation massages calm the mind, rejuvenate the spirit, and relieve stress. Perfect for alleviating tension!
Percussive (Theragun) Massage
The Theragun reaches 60% deeper into the muscle offering unrivaled benefits to your body.