book Your Personal Training or massage therapy session
Please use the calendar below to select a time and date for your personal training or massage therapy session. Once you have selected your date, you can then select the service
you wish to book.
1-2-1 or 1-2-2 personal training services either at a gym or your home. Perfect for weight loss, strength training, muscle gain, and fitness.
Online Personal Training
Personal training but in the comfort of your own home! Tailored online sessions through Zoom plus expert support and nutrition guidance from our trainers.
Effective massage services either at our clinic or at home through our mobile massage service which is available in Newcastle, Gateshead, & Northumberland.
Sports Injury Massage
Geared towards athletes, our sports injury massage services involve the diagnosis and treatment of injured and stressed muscles.
Our relaxation massages calm the mind, rejuvenate the spirit, and relieve stress. Perfect for alleviating tension!
Percussive (Theragun) Massage
The Theragun reaches 60% deeper into the muscle offering unrivaled benefits to your body.