Relaxation Massages: What are they and who can benefit?
A relaxation massage is a whole-body treatment that uses pressure, oils, and aromatherapy to relieve stress and help you relax. What is a relaxation massage? A standard massage can be used for many things, pain relief, reducing inflammation and much more. Although sometimes there is a small window of recovery following the massage, and a […]
What are the benefits of a Theragun?
What is a Theragun? The Theragun is a revolutionary tool used to perform Percussion Therapy. Percussion Therapy is a form of massage utilising repetitive vibration and movements to treat soft tissue injuries and ailments. What is percussion therapy? Percussion therapy is a type of vibration massage with the inclusion of a hammering motion designed to […]
Relaxation Massages: What are they and who can benefit?
A relaxation massage is a whole-body treatment that uses pressure, oils, and aromatherapy to relieve stress and help you relax. What is a relaxation massage? A standard massage can be used for many things, pain relief, reducing inflammation and much more. Although sometimes there is a small window of recovery following the massage, and a […]
What are the benefits of a Theragun?
What is a Theragun? The Theragun is a revolutionary tool used to perform Percussion Therapy. Percussion Therapy is a form of massage utilising repetitive vibration and movements to treat soft tissue injuries and ailments. What is percussion therapy? Percussion therapy is a type of vibration massage with the inclusion of a hammering motion designed to […]
What are the benefits of a Theragun?
What is a Theragun? The Theragun is a revolutionary tool used to perform Percussion Therapy. Percussion Therapy is a form of massage utilising repetitive vibration and movements to treat soft tissue injuries and ailments. What is percussion therapy? Percussion therapy is a type of vibration massage with the inclusion of a hammering motion designed to […]